Martha Rojas joined Ktown in 2016. After getting frustrated with weight continuing to creep on, over the years, Martha finally decided to do something about it. Ktown has been a very welcoming and safe place to start her fitness journey. It began with a weight-loss challenge called “Mission Slimpossible” and evolved into becoming an instructor with the support and encouragement from everyone here. Martha teaches the Beachbody format, Country Heat. The country music really appealed to her and she loves that at the end of the workout everyone is totally sweating and it doesn’t feel like work! You don’t have to dance or be a certain shape to do this. Step by step and modifications will get everyone through this class, which can be a full body workout! YeeHaw!!