As someone who works in accounting, I’m sitting down 8+ hours a day. I wanted to start being more active, but had no idea where to even start. Having never stepped foot in a gym before in my life, I decided to try K-Town Shakedown's Total Body Conditioning class in November 2018. I quickly fell in love with working out and wanted to share that love with others by bringing my own classes to K-Town. When I'm not working or working out, I can likely be found reading a book, jamming to boy bands, or cheering on my favorite hockey teams.