Chad is certified to teach AntiGravity® FUNdamentals 1 & 2 Aerial Yoga. He also has a background in teaching and practicing martial arts and self-defense and holds a brown belt in Shuri-ryu Karate and Kobudo. Chad is passionate about the mission of K-Town Shakedown, having come back to fitness after a medical scare in 2014. He suggests Yoga, both traditional and Aerial, as excellent places to start if you want to develop basic core strength and flexibilty before moving on to more demanding classes. Chad is married to Elaine and is a proud father to his 18 year old son and twin new born girls.