K-Town Shakedown was founded on the belief that fitness and health is for everyone. We provide certified instructor led classes in a safe, non-intimidating environment.
Whether you are just beginning your journey into fitness or are well on your way, we want to build relationships and offer quality, affordable fitness classes to help you achieve your best version of you.
Choose from one of the pass options below, or if you are just visiting pay the $10 drop-in rate for a single class.
(May be cancelled at any time.)
(Must present full-time student ID)
Attend an unlimited number of all regular classes at K-Town Shakedown offered monthly plus access to RISE online classes. Does NOT include Total Body Conditioning, special events, or promotions.
(May be cancelled at any time.)
This is our best selling group personal training class. We meet twice weekly in the mornings (Monday/Wednesday) and evenings (Tuesday/Thursday). We train heavy weights one day and lighter toning with cardio elements on the second day. We work hard! You also have access to our online support group. We are a beautiful community of strong women and we would love to have you join us. We have personal challenges as well as group challenges. You will see results from these sessions. If you are looking to change your life, this is a great place to start!
(May be cancelled at any time.)
(Must present full-time student ID)
This gives you access to ALL CLASSES including Total Body Conditioning, ALL Special Events and Promotions, and one Challenge of your choosing. It's a killer deal and if you're serious about getting in shape this year…this one is for you.
K-Town Shakedown offers a variety of classes for you to choose from. Class frequency and offerings may change from month to month so view our schedule to see when the classes you are interested in are offered. * Requires Total Body Conditioning Pass or Full Access Pass. All other classes require a class pass or a $10 drop in rate.
Looking for a fun way to AMP up your next event? We'll host or come to you featuring Zumba or Cardio Groove for dance parties, warm-ups for 5K’s, birthdays, corporate events, anywhere you need a party!!! Contact us for pricing.
